Blog

Taking Care of You: How Self-Care and Wellness Empower Women in the Military Community

This in-depth article explores the unique challenges faced by women in the military community—both veterans and spouses—highlighting their resilience, the emotional toll of caregiving, and the path toward personal healing. Through powerful stories, practical wellness strategies, and community support, it offers a compassionate roadmap for transforming burnout into strength and creating lasting change for families and the broader military ecosystem.

The Link Between Sleep and Post-Traumatic Stress Disorder, and The Healing Power of Ibogaine

Ibogaine shows promise in breaking the vicious cycle between PTSD and sleep disturbances in veterans by improving sleep quality and alleviating PTSD symptoms, according to emerging research from Stanford Brain Stimulation Lab and VETS data.

Rewiring The Warrior Mind: How Mikey Learned to Love Himself Through Psychedelic-Assisted Therapy

A veteran’s journey from surviving to truly living, Mikey McKim’s story reveals how psychedelic-assisted therapy helped him confront deep-seated trauma, rediscover self-love, and embrace a renewed sense of purpose.

A Historic Step Forward: Baylor College of Medicine Launches Psilocybin Study for Veterans with PTSD

This research initiative stems directly from the passage of Texas House Bill 1802 (HB1802), a legislative victory spearheaded by VETS that gained overwhelming bipartisan support in the Texas House and Senate.

Heart-Centered Communication: A VETS Workshop for Veterans and Spouses

A powerful protocol for helping veterans and their spouses bring more awareness, honesty, and presence into relationships.